Tag Archives: sharon salzberg

28-Day Meditation Challenge: Day 1, Setting a Goal

I am participating in Sharon Salzberg’s 28-day meditation challenge as part of the Brooklyn Yoga School team. I’ll be cross-posting between and there as I re-commence my meditation practice. Here’s my first post over there: As I start this challenge, my goal is to make my meditation practice regular since I’ve been meditating on-off for […]

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